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Category Archives: General Fitness

Ava Cowan Wins Overall Figure In Florida 2nd Year Running!

Congratulations Ava Cowan who last weekend won the overall figure at the Natural Fitness Universe, second year running! Ava does look the best on the day and really deserved the title. Congrats Ava!  

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Listen To This: Layne Norton On Natural Bodybuilding Radio

Natural Bodybuilder Layne Norton has appeared once again on Natural Bodybuilding Radio, it’s a great interview and definitely worth the download if you want to learn more about the science behind natural bodybuilding. Layne Norton, a natural pro champion bodybuilder works hard at just about everything he does. He’s not only succeeded in his own […]

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